Express Spa


Two hours to relax and rejuvenate your body, mind and spirit Abdominal Castor Oil Pack with ½-hour Foot Reflexology and 1-hour of your choice of Massage, CranioSacral or Colon Hydrotherapy.

Spa Packages - please call us to book


If you can’t decide between services, try them all with our package deals. Not only will you get the health services you need, you’ll save money. Choose from multiple package options to get treatments that are right for you. All packages are customized to fit your specific needs. Spa packages are customized for you - please call us to book: 757-457-7202.

1½ Hour Mini-Spa 


  • Facial and Massage Combination – Try this relaxing and restorative value for your body temple 

  • Acupressure and Massage Combination – Unknot tension and restrictions with this combination of Jin Shin Do acupressure and Cayce/Reilly® massage

  • Steam and Massage Combination - Detoxify through your skin, the body's largest organ, then release tension through the Cayce/Reilly® massage



Holistic Mind and Spirit Clinical Package


2 1/2 hours with choice of Breathwork or Hypnotherapy,

plus choice of Personal or Spiritual Counseling.

Half-Day Spa Packages  


Four choices, and each one four hours of healthful, restorative therapies!


Spa Package 1 - Cayce Cleanse 

  • Abdominal Castor Oil Pack

  • Foot Reflexology

  • Colon Hydrotherapy - Please note: The self-screening and pre-colonic suggestions!

  • Steam/Fume Bath

  • Facial and Massage

The Cayce Cleanse is a wonderfully restorative cleanse as well as a tonic for the whole body. The castor oil pack is the Cayce-recommended way to remove toxins from the liver and ascending colon, and reflexology gently stimulates organs, bone, and muscle. Next, your colonic works to cleanse the large intestine, followed by the steam/fume bath to help you detoxify through the skin, your body’s largest organ of elimination. Your therapist will guide you in selecting from our essential oils to add a healthful aroma to your steam. The facial and massage complete your package of refreshment to muscle, blood, lymph, skin, and nerve tissue.


Spa Package 2 - Lymph Cleanse 

  • Abdominal Castor Oil Pack with Acupressure

  • Colon Hydrotherapy - Please note: The self-screening and pre-colonic suggestions!

  • Manual Lymph Drainage

The Lymph Cleanse specifically targets the lymphatics, critical to the body’s immune system. The package begins with the castor oil pack, Cayce-recommended to cleanse and detoxify the liver and ascending colon. During the pack, acupressure, with its direct finger pressure on acupuncture points, works to release and reduce stress, tension, and pain. The colonic then cleanses the large wastes from the body, opening pathways for the finer eliminations from blood and lymph. To complete this package, your Manual Lymph Drainage (MLD®) therapist applies the series of refined, slow, rhythmical manual movements, which are signature to this therapy. MLD® produces a calm, relaxed state, drains excess fluid (congestion) from systems and tissues, balances the nervous system, and bolsters health in the immune system.


Spa Package 3 - Skin Cleanse 

  • Abdominal Castor Oil Pack

  • Foot Reflexology

  • Epsom Salts Bath

  • Paraffin Bath for Hands and Feet

  • Facial and Massage

The Skin Cleanse provides a healthful pampering and rejuvenation of the body’s largest organ, the skin. The Cayce-recommended castor oil pack to cleanse and detoxify the liver and ascending colon is applied; then foot reflexology does its part to gently stimulate internal organs, bone and muscle. Sixteen pounds of Epsom salts added to your bath provide the buoyant and soothing cleanse through the skin, after which a triple paraffin dip for the hands and feet soothe dry skin and sore muscles and joints in these sensitive areas. The facial and massage, which complete your package, refresh muscle, blood, lymph, skin, and nerve tissue, leaving you with a beautiful glow.


Spa Package 4 - Internal Cleanse 

  • Abdominal Castor Oil Pack

  • Lung/Large Intestine Acupressure

  • Colon Hydrotherapy - Please review the self-screening and pre-colonic suggestions

  • Steam/Fume Bath

  • Massage or Reiki

The Internal Cleanse focuses on improving the functioning of the lungs and large intestine (the colon). People who have experienced alternating lung and colon problems may benefit from this spa package. After the castor oil pack - Cayce recommended to cleanse and detoxify the liver and ascending colon - is applied, your therapist performs the specific acupressure technique to open the meridian, or energetic channel, between the lungs and the large intestine. Then the colonic cleanses the large intestine and the steam/fume bath helps you detoxify through the skin. Your therapist will guide you in selecting from our essential oils, to provide soothing aromatherapy with the steam. The package finishes with your choice of massage or Reiki to restore whole-body balance.

© 2015 A.R.E. Spa Center. Created by Odalis Robles. All rights reserved. 

Schedule an Appointment online or call: 757-457-7202


The A.R.E. Health Center and Spa proudly uses Baar products, specially formulated from the Cayce readings

215 67th St. Virginia Beach, VA 23451

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